Tuesday, December 11, 2018

Fitness Factory - TMT Print
TMT
Friday, 12/07/2018 04:15 PM - 05:00 PM
Tough Mudder Training: Ever want to try a Tough Mudder? Incorporate this class for the summer and you'll be ready. Plenty of bootcamp style workouts that will reinvigorate your fitness regimen!!
 
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December 12, 6:00am - 6:45am
Core Zone Express
December 12, 8:15am - 9:00am
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December 12, 9:00am - 9:30am
Silver and Fit
December 12, 9:15am - 10:00am
Strength Training
December 12, 12:15pm - 12:45pm
FitFacts
Help Your Kids Eat Healthfully!

When I was a kid, my parents took us to McDonald’s on my dad’s payday.  What a treat that was!  It seems nowadays McDonald’s can be part of the normal week diet, not a...

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