Monday, November 19, 2018

Fitness Factory - TMT Print
TMT
Friday, 11/09/2018 04:15 PM - 05:00 PM
Tough Mudder Training: Ever want to try a Tough Mudder? Incorporate this class for the summer and you'll be ready. Plenty of bootcamp style workouts that will reinvigorate your fitness regimen!!
 
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Flyte Fitness
November 19, 4:30pm - 5:00pm
Group Cycling
November 19, 4:30pm - 5:00pm
Hour of Power
November 19, 5:15pm - 6:15pm
TMT
November 20, 6:00am - 6:45am
Carolyn's Low Impact
November 20, 8:15am - 9:00am
FitFacts
Benefits of the Barbells

Think you’re too old to lift weights?  Perhaps you’re too busy, or just don’t like weights.  I have ten good reasons to change your mind:You’ll fight heart...

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