Monday, July 23, 2018

Fitness Factory - Leg Day Print
Leg Day
Wednesday, 07/11/2018 06:15 PM - 07:00 PM
New Class for May, 2018!
 
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Kettlebell
July 23, 6:00am - 6:45am
Power Plyo
July 23, 8:15am - 9:00am
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July 23, 9:15am - 10:00am
Kettlebell
July 23, 12:15pm - 12:45pm
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July 23, 4:30pm - 5:00pm
FitFacts
Aches and Pains

I’m sure you all have heard the catch phrase “No Pain, No Gain” and think that when you being your exercise regimen, that stands true.  Lots of people get sore when they begin...

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