Monday, June 17, 2019

Fitness Factory - Core Zone Print
Core Zone Express
Wednesday, 06/12/2019 08:15 AM - 09:00 AM
This is a 30-45 minute class designed to trim the middle section and get you the abs you've been looking for!!
 
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Power Plyo
June 17, 8:15am - 9:00am
Kettlebell
June 17, 12:15pm - 12:45pm
Group Cycling
June 17, 4:30pm - 5:00pm
Hour of Power
June 17, 5:15pm - 6:15pm
Just Abs
June 17, 6:05pm - 6:35pm
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Holiday Help

Here's a healthy Thanksgiving twist to some of your favorite recipes and some cooking and devouring tips for the holidays:If you are making mashed potatoes, leave the skin on.  There is...

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