Wednesday, April 24, 2019

Fitness Factory - Core Zone Print
Core Zone Express
Wednesday, 02/13/2019 08:15 AM - 09:00 AM
This is a 30-45 minute class designed to trim the middle section and get you the abs you've been looking for!!
 
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April 24, 6:00am - 6:45am
Core Zone Express
April 24, 8:15am - 9:00am
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April 24, 9:00am - 9:30am
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April 24, 9:15am - 10:00am
Strength Training
April 24, 12:15pm - 12:45pm
FitFacts
Exercising with Diabetes

Linked strongly to inactivity and obesity, Type 2 Diabetes disrupts the body’s ability to regulate glucose levels.  Plainly put, your blood sugar levels go up and down and need help being...

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