Sunday, November 18, 2018

Fitness Factory - Core Zone Print
Core Zone Express
Wednesday, 06/20/2018 08:15 AM - 09:00 AM
This is a 30-45 minute class designed to trim the middle section and get you the abs you've been looking for!!
 
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Kettlebell
November 19, 6:00am - 6:45am
Power Plyo
November 19, 8:15am - 9:00am
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November 19, 12:15pm - 12:45pm
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November 19, 4:30pm - 5:00pm
Group Cycling
November 19, 4:30pm - 5:00pm
FitFacts
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Linked strongly to inactivity and obesity, Type 2 Diabetes disrupts the body’s ability to regulate glucose levels.  Plainly put, your blood sugar levels go up and down and need help being...

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