Tuesday, July 17, 2018

Fitness Factory - Core Zone Print
Core Zone Express
Wednesday, 02/14/2018 08:15 AM - 09:00 AM
This is a 30-45 minute class designed to trim the middle section and get you the abs you've been looking for!!
 
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
Kettlebell
July 17, 4:30pm - 5:00pm
Butt Busters
July 17, 5:15pm - 6:00pm
H.I.T.
July 17, 6:15pm - 7:00pm
VRT
July 18, 6:00am - 6:45am
Core Zone Express
July 18, 8:15am - 9:00am
FitFacts
Streeeetch!

With the cooling down of the summer days, hopefully we are all getting better rest at night.  We start off our mourning ritual of stretching to get the muscles moving and all of a sudden,...

Search
© 2008 - 2018 Fitness Factory. All rights reserved.