Wednesday, June 26, 2019

Fitness Factory - H.I.T. Print
H.I.T.
Friday, 01/11/2019 08:15 AM - 09:00 AM
A fast-paced weight training class guaranteed to tone your body while strengthening your muscles AND burning a ton of calories!!
 
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Upcoming Events
Just Abs
June 26, 3:45pm - 4:15pm
Strength Training
June 26, 4:15pm - 5:00pm
Group Cycling
June 26, 5:00pm - 5:30pm
Heidi's Hi-Lo Impact
June 26, 5:15pm - 6:00pm
Zumba Gold
June 27, 8:15am - 9:00am
FitFacts
How to Put Your Best Foot Forward

Shoe companies spend billions of dollars a year on advertising expensive footwear and convincing us that high prices on sneakers are the telltale of a good shoe.  Do your feet hurt walking...

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