Wednesday, January 16, 2019

Fitness Factory - H.I.T. Print
H.I.T.
Friday, 11/09/2018 08:15 AM - 09:00 AM
A fast-paced weight training class guaranteed to tone your body while strengthening your muscles AND burning a ton of calories!!
 
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Group Cycling
January 17, 6:00am - 6:30am
Zumba Gold
January 17, 8:15am - 9:00am
Butt Busters
January 17, 9:15am - 10:00am
Strength Training
January 17, 10:15am - 11:00am
Core Zone Express
January 17, 12:15pm - 12:45pm
FitFacts
The Excuse

We have all made them.  Excuses why we can’t mow the lawn, excuses why we can’t make it into work.  The biggest one is making excuses for not exercising.  I don’t...

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