Tuesday, October 16, 2018

Fitness Factory - H.I.T. Print
H.I.T.
Friday, 10/12/2018 08:15 AM - 09:00 AM
A fast-paced weight training class guaranteed to tone your body while strengthening your muscles AND burning a ton of calories!!
 
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Group Cycling
October 16, 12:15pm - 12:45pm
Kettlebell
October 16, 4:30pm - 5:00pm
Butt Busters
October 16, 5:15pm - 6:00pm
H.I.T.
October 16, 6:15pm - 7:00pm
VRT
October 17, 6:00am - 6:45am
FitFacts
Slow Down at the Dinner Table

Are you as hungry as I am when you get home from work?  The kids are starving, you spouse is waiting anxiously and you prepare the evening meal.  This is not the time to inhale.  Slow...

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