Saturday, March 23, 2019

Fitness Factory - H.I.T. Print
H.I.T.
Friday, 07/13/2018 08:15 AM - 09:00 AM
A fast-paced weight training class guaranteed to tone your body while strengthening your muscles AND burning a ton of calories!!
 
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VRT
March 24, 12:15pm - 1:00pm
Just Abs
March 24, 1:00pm - 1:30pm
Kettlebell
March 25, 6:00am - 6:45am
Power Plyo
March 25, 8:15am - 9:00am
Kettlebell
March 25, 12:15pm - 12:45pm
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When I was a kid, my parents took us to McDonald’s on my dad’s payday.  What a treat that was!  It seems nowadays McDonald’s can be part of the normal week diet, not a...

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