Thursday, August 17, 2017

Fitness Factory - Feist Fitness Print
Feist Fitness
Monday, 06/19/2017 04:15 PM - 05:00 PM
This class is Tyler's own spin on fitness. Tyler utilizes his mixed martial arts background with optional weights, cardio, and the kitchen sink thrown in for variety!
 
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Power Plyo
August 18, 6:00am - 6:30am
H.I.T.
August 18, 8:15am - 9:00am
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August 18, 9:15am - 10:00am
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August 18, 9:15am - 10:00am
Yoga Flow
August 18, 10:30am - 11:15am
FitFacts
Role Reversal in the Gym

Any gym you go to in the country, you will tend to more often than not see guys lifting weights and ladies either taking group exercise classes or using the cardiovascular equipment.  Thought...

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