Thursday, March 21, 2019

Fitness Factory - Group Cycling Print
Group Cycling
Friday, 01/11/2019 12:15 PM - 12:45 PM
What a rush this class is! Utilizing group cycling bikes, this instructor-led class will push your heart rate levels up, burn your legs out, and make you sweat like you never have before!! A guaranteed winner of a class!!
 
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Power Plyo
March 22, 6:00am - 6:30am
H.I.T.
March 22, 8:15am - 9:00am
Silver and Fit
March 22, 9:15am - 10:00am
Group Cycling
March 22, 9:15am - 10:00am
Yoga Flow
March 22, 10:30am - 11:15am
FitFacts
Beat the Heat

I am sure that I am in the minority, but I love to exercise in the heat!!  The hotter, the better.  My joints don’t ache, I love to sweat, and I am in heaven being warm!!  Lots...

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