Monday, January 21, 2019

Fitness Factory - Group Cycling Print
Group Cycling
Friday, 10/19/2018 12:15 PM - 12:45 PM
What a rush this class is! Utilizing group cycling bikes, this instructor-led class will push your heart rate levels up, burn your legs out, and make you sweat like you never have before!! A guaranteed winner of a class!!
 
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Hour of Power
January 21, 5:15pm - 6:15pm
Just Abs
January 21, 6:05pm - 6:35pm
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January 22, 6:00am - 6:45am
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January 22, 6:00am - 6:30am
Carolyn's Low Impact
January 22, 8:15am - 9:00am
FitFacts
Role Reversal in the Gym

Any gym you go to in the country, you will tend to more often than not see guys lifting weights and ladies either taking group exercise classes or using the cardiovascular equipment.  Thought...

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