Tuesday, April 23, 2019

Fitness Factory - Strength Training Print
Strength Training
Thursday, 03/21/2019 06:00 PM - 06:45 PM
This is a 45-minute strength training class designed to educate you on how to design your own exercise regimen.
 
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April 24, 9:00am - 9:30am
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Joining a gym is your first step to getting in good physical condition.  Your second step is to hook up with a personal trainer to get you started on the right path towards your own fitness...

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