Sunday, June 16, 2019

Fitness Factory - Strength Training Print
Strength Training
Thursday, 10/11/2018 06:00 PM - 06:45 PM
This is a 45-minute strength training class designed to educate you on how to design your own exercise regimen.
 
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June 16, 1:00pm - 1:30pm
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June 17, 12:15pm - 12:45pm
FitFacts
The Excuse

We have all made them.  Excuses why we can’t mow the lawn, excuses why we can’t make it into work.  The biggest one is making excuses for not exercising.  I don’t...

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