Monday, December 10, 2018

Fitness Factory - Strength Training Print
Strength Training
Thursday, 10/11/2018 06:00 PM - 06:45 PM
This is a 45-minute strength training class designed to educate you on how to design your own exercise regimen.
 
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December 10, 4:30pm - 5:00pm
Flyte Fitness
December 10, 4:30pm - 5:00pm
Hour of Power
December 10, 5:15pm - 6:15pm
Just Abs
December 10, 6:05pm - 6:35pm
Just Abs
December 11, 6:00am - 6:30am
FitFacts
Mirrors and Self Image

Ever venture into the gym and wonder why there are so many mirrors there?  Why does it seem that everyone is staring at themselves and flexing?  What are they looking for?   ...

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