Monday, August 20, 2018

Fitness Factory - Strength Training Print
Strength Training
Thursday, 05/17/2018 06:00 PM - 06:45 PM
This is a 45-minute strength training class designed to educate you on how to design your own exercise regimen.
 
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August 20, 4:30pm - 5:00pm
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August 20, 4:30pm - 5:00pm
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FitFacts
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Linked strongly to inactivity and obesity, Type 2 Diabetes disrupts the body’s ability to regulate glucose levels.  Plainly put, your blood sugar levels go up and down and need help being...

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