Tuesday, December 11, 2018

Fitness Factory - VRT Print
VRT
Tuesday, 07/17/2018 09:15 AM - 10:00 AM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
Carolyn's Low Impact
December 11, 8:15am - 9:00am
VRT
December 11, 9:15am - 10:00am
Strength Training
December 11, 10:15am - 11:00am
Group Cycling
December 11, 12:15pm - 12:45pm
Kettlebell
December 11, 4:30pm - 5:00pm
FitFacts
Aches and Pains

I’m sure you all have heard the catch phrase “No Pain, No Gain” and think that when you being your exercise regimen, that stands true.  Lots of people get sore when they begin...

Search
© 2008 - 2018 Fitness Factory. All rights reserved.