Monday, August 20, 2018

Fitness Factory - VRT Print
VRT
Tuesday, 07/17/2018 09:15 AM - 10:00 AM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
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Flyte Fitness
August 20, 4:30pm - 5:00pm
Group Cycling
August 20, 4:30pm - 5:00pm
Hour of Power
August 20, 5:15pm - 6:15pm
TMT
August 21, 6:00am - 6:45am
Carolyn's Low Impact
August 21, 8:15am - 9:00am
FitFacts
Let Me Sleep!

I don’t know about all of you, but between Little League, household chores, 3 children, and a job, I can’t remember that last time I got a good night’s sleep.  There’s...

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