Tuesday, December 11, 2018

Fitness Factory - VRT Print
VRT
Tuesday, 02/13/2018 09:15 AM - 10:00 AM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
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Just Abs
December 11, 6:00am - 6:30am
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December 11, 6:00am - 6:45am
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December 11, 8:15am - 9:00am
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December 11, 9:15am - 10:00am
Strength Training
December 11, 10:15am - 11:00am
FitFacts
Beat the Heat

I am sure that I am in the minority, but I love to exercise in the heat!!  The hotter, the better.  My joints don’t ache, I love to sweat, and I am in heaven being warm!!  Lots...

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