Wednesday, January 16, 2019

Fitness Factory - VRT Print
VRT
Sunday, 01/13/2019 12:15 PM - 01:00 PM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
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VRT
January 16, 6:00am - 6:45am
Core Zone Express
January 16, 8:15am - 9:00am
Flyte Fitness
January 16, 9:00am - 9:30am
Silver and Fit
January 16, 9:15am - 10:00am
Strength Training
January 16, 12:15pm - 12:45pm
FitFacts
Role Reversal in the Gym

Any gym you go to in the country, you will tend to more often than not see guys lifting weights and ladies either taking group exercise classes or using the cardiovascular equipment.  Thought...

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