Wednesday, June 26, 2019

Fitness Factory - VRT Print
VRT
Sunday, 01/13/2019 12:15 PM - 01:00 PM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
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Just Abs
June 26, 3:45pm - 4:15pm
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June 26, 4:15pm - 5:00pm
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June 26, 5:00pm - 5:30pm
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June 26, 5:15pm - 6:00pm
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June 27, 8:15am - 9:00am
FitFacts
Aches and Pains

I’m sure you all have heard the catch phrase “No Pain, No Gain” and think that when you being your exercise regimen, that stands true.  Lots of people get sore when they begin...

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