Monday, October 22, 2018

Fitness Factory - VRT Print
VRT
Sunday, 05/20/2018 12:15 PM - 01:00 PM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
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Kettlebell
October 22, 6:00am - 6:45am
Power Plyo
October 22, 8:15am - 9:00am
Yoga Flow
October 22, 9:15am - 10:00am
Kettlebell
October 22, 12:15pm - 12:45pm
Flyte Fitness
October 22, 4:30pm - 5:00pm
FitFacts
Safety in Numbers

One of the biggest trends in fitness today is to take part in group exercise classes.  With classes ranging from abdominal classes to kickboxing, there is a class geared for almost...

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