Wednesday, January 16, 2019

Fitness Factory - VRT Print
VRT
Sunday, 05/20/2018 12:15 PM - 01:00 PM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
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Group Cycling
January 17, 6:00am - 6:30am
Zumba Gold
January 17, 8:15am - 9:00am
Butt Busters
January 17, 9:15am - 10:00am
Strength Training
January 17, 10:15am - 11:00am
Core Zone Express
January 17, 12:15pm - 12:45pm
FitFacts
Beat the Heat

I am sure that I am in the minority, but I love to exercise in the heat!!  The hotter, the better.  My joints don’t ache, I love to sweat, and I am in heaven being warm!!  Lots...

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