Tuesday, July 17, 2018

Fitness Factory - VRT Print
VRT
Sunday, 01/14/2018 12:15 PM - 01:00 PM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
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Kettlebell
July 17, 4:30pm - 5:00pm
Butt Busters
July 17, 5:15pm - 6:00pm
H.I.T.
July 17, 6:15pm - 7:00pm
VRT
July 18, 6:00am - 6:45am
Core Zone Express
July 18, 8:15am - 9:00am
FitFacts
Safety in Numbers

One of the biggest trends in fitness today is to take part in group exercise classes.  With classes ranging from abdominal classes to kickboxing, there is a class geared for almost...

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