Wednesday, October 17, 2018

Fitness Factory - VRT Print
VRT
Sunday, 01/14/2018 12:15 PM - 01:00 PM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
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Group Cycling
October 18, 6:00am - 6:30am
Zumba Gold
October 18, 8:15am - 9:00am
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October 18, 9:15am - 10:00am
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October 18, 10:15am - 11:00am
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October 18, 12:15pm - 12:45pm
FitFacts
Exercising with Fibromyalgia

For those diagnosed with fibromyalgia (loosely defined as arthritis of the muscles), exercise can seem to be an insurmountable task.  They are chronically tired, sore and just not feeling...

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