Tuesday, December 12, 2017

Fitness Factory - VRT Print
VRT
Sunday, 08/13/2017 12:15 PM - 01:00 PM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
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Kickboxing
December 12, 4:15pm - 5:00pm
Butt Busters
December 12, 5:15pm - 6:00pm
H.I.T.
December 12, 6:15pm - 7:00pm
VRT
December 13, 6:00am - 6:45am
Core Zone Express
December 13, 8:15am - 9:00am
FitFacts
Role Reversal in the Gym

Any gym you go to in the country, you will tend to more often than not see guys lifting weights and ladies either taking group exercise classes or using the cardiovascular equipment.  Thought...

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