Tuesday, July 17, 2018

Fitness Factory - VRT Print
VRT
Sunday, 08/13/2017 12:15 PM - 01:00 PM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
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July 17, 6:00am - 6:45am
Carolyn's Low Impact
July 17, 8:15am - 9:00am
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July 17, 9:15am - 10:00am
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July 17, 10:15am - 11:00am
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July 17, 12:15pm - 12:45pm
FitFacts
Don't Watch the Scale!

Just so you know, weight scales lie!  Have you ever gotten on the scale to see how much you weigh, only to turn around the next day and be 5 pounds heavier?  How depressing.  Do you...

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