Thursday, February 21, 2019

Fitness Factory - Just Abs Print
Just Abs
Tuesday, 02/12/2019 06:00 AM - 06:30 AM
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Zumba Gold
February 21, 8:15am - 9:00am
Butt Busters
February 21, 9:15am - 10:00am
Strength Training
February 21, 10:15am - 11:00am
Core Zone Express
February 21, 12:15pm - 12:45pm
VRT
February 21, 4:15pm - 5:00pm
FitFacts
Streeeetch!

With the cooling down of the summer days, hopefully we are all getting better rest at night.  We start off our mourning ritual of stretching to get the muscles moving and all of a sudden,...

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