Saturday, November 18, 2017

Fitness Factory - Just Abs Print
Just Abs
Thursday, 09/14/2017 06:00 AM - 06:30 AM
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November 19, 12:15pm - 1:00pm
Just Abs
November 19, 1:00pm - 1:30pm
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November 20, 6:00am - 6:45am
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November 20, 8:15am - 9:00am
Kettlebell
November 20, 12:15pm - 12:45pm
FitFacts
Streeeetch!

With the cooling down of the summer days, hopefully we are all getting better rest at night.  We start off our mourning ritual of stretching to get the muscles moving and all of a sudden,...

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