What a rush this class is! Utilizing group cycling bikes, this instructor led class will push your heart rate levels up, burn your legs out, and make you sweat like you never have before!! A guaranteed winner of a class!!
Childhood Obesity is on the Rise (part 1 of 2)Open your window on a sunny day and what do you hear? The chirping of singing birds? The yelling and laughter of playing children? Today, chances are you will hear the birds...
