Tuesday, April 23, 2019

Fitness Factory - Silver and Fit Print
Silver and Fit
Friday, 03/22/2019 09:15 AM - 10:00 AM
This class is for older adults and incorporates light weights, a bit of cardiovascular training, some stretching and camaraderie for those that want to stay in shape!
 
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April 23, 6:15pm - 7:00pm
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April 24, 6:00am - 6:45am
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April 24, 8:15am - 9:00am
Flyte Fitness
April 24, 9:00am - 9:30am
Silver and Fit
April 24, 9:15am - 10:00am
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I don’t know about all of you, but between Little League, household chores, 3 children, and a job, I can’t remember that last time I got a good night’s sleep.  There’s...

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