Saturday, February 23, 2019

Fitness Factory - Silver and Fit Print
Silver and Fit
Wednesday, 06/20/2018 09:15 AM - 10:00 AM
This class is for older adults and incorporates light weights, a bit of cardiovascular training, some stretching and camaraderie for those that want to stay in shape!
 
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Group Cycling
February 23, 10:15am - 11:00am
VRT
February 24, 12:15pm - 1:00pm
Just Abs
February 24, 1:00pm - 1:30pm
Kettlebell
February 25, 6:00am - 6:45am
Power Plyo
February 25, 8:15am - 9:00am
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