Friday, August 17, 2018

Fitness Factory - Silver and Fit Print
Silver and Fit
Wednesday, 06/13/2018 09:15 AM - 10:00 AM
This class is for older adults and incorporates light weights, a bit of cardiovascular training, some stretching and camaraderie for those that want to stay in shape!
 
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August 17, 4:15pm - 5:00pm
Kettlebell
August 18, 7:45am - 8:15am
Just Abs
August 18, 8:30am - 9:00am
Hour of Power
August 18, 9:05am - 10:05am
VRT
August 18, 10:15am - 11:00am
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