Wednesday, June 26, 2019

Fitness Factory - Power Plyo Print
Power Plyo
Friday, 01/11/2019 06:00 AM - 06:30 AM
This class incorporates plyometrics, rope training, and medicine ball work for a reinvented full body workout!!
 
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June 26, 3:45pm - 4:15pm
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June 26, 4:15pm - 5:00pm
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June 26, 5:00pm - 5:30pm
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June 26, 5:15pm - 6:00pm
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June 27, 8:15am - 9:00am
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“You just don’t understand; I don’t have the time to exercise.”  I cannot tell you how many times I have heard this as a reason for not joining my gym.  I DO...

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