Monday, May 20, 2019

Fitness Factory - Power Plyo Print
Power Plyo
Friday, 12/07/2018 06:00 AM - 06:30 AM
This class incorporates plyometrics, rope training, and medicine ball work for a reinvented full body workout!!
 
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Kettlebell
May 20, 6:00am - 6:45am
Power Plyo
May 20, 8:15am - 9:00am
Kettlebell
May 20, 12:15pm - 12:45pm
Group Cycling
May 20, 4:30pm - 5:00pm
Hour of Power
May 20, 5:15pm - 6:15pm
FitFacts
Childhood Obesity is on the Rise (part 2 of 2)

    •    One in five children in the United States is overweight.    •    One extra soft drink a day gives a child a 60% greater...

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