Tuesday, December 11, 2018

Fitness Factory - Power Plyo Print
Power Plyo
Friday, 12/07/2018 06:00 AM - 06:30 AM
This class incorporates plyometrics, rope training, and medicine ball work for a reinvented full body workout!!
 
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December 12, 6:00am - 6:45am
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December 12, 8:15am - 9:00am
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Office Snacking

Isn’t it nice when someone bakes cookies and brings them in for everyone at work?  How about those great vending machines that supply us with an endless supply of Doritos? A recent study...

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