Wednesday, January 16, 2019

Fitness Factory - Group Cycling Print
Group Cycling
Saturday, 12/15/2018 10:15 AM - 11:00 AM
This 45-minute class will give you the option of running or walking with hopes we will have you putting miles on your sneakers by the end of the summer! We will incorporate safe running techniques and weight bearing stations. All levels are welcome!!
 
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January 16, 6:00am - 6:45am
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January 16, 8:15am - 9:00am
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January 16, 9:00am - 9:30am
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January 16, 9:15am - 10:00am
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January 16, 12:15pm - 12:45pm
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We All Need Support!

No, I don’t mean we need to wear something to keep our parts in place.  Being a healthy individual takes support from your family and friends.  Without the support of loved ones,...

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