Tuesday, March 26, 2019

Fitness Factory - Group Cycling Print
Group Cycling
Saturday, 11/10/2018 10:15 AM - 11:00 AM
This 45-minute class will give you the option of running or walking with hopes we will have you putting miles on your sneakers by the end of the summer! We will incorporate safe running techniques and weight bearing stations. All levels are welcome!!
 
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March 26, 6:00am - 6:30am
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March 26, 6:00am - 6:45am
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March 26, 8:15am - 9:00am
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March 26, 9:15am - 10:00am
Strength Training
March 26, 10:15am - 11:00am
FitFacts
How to Put Your Best Foot Forward

Shoe companies spend billions of dollars a year on advertising expensive footwear and convincing us that high prices on sneakers are the telltale of a good shoe.  Do your feet hurt walking...

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