Monday, October 15, 2018

Fitness Factory - VRT Print
VRT
Saturday, 07/21/2018 10:15 AM - 11:00 AM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
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Group Cycling
October 15, 4:30pm - 5:00pm
Flyte Fitness
October 15, 4:30pm - 5:00pm
Hour of Power
October 15, 5:15pm - 6:15pm
TMT
October 16, 6:00am - 6:45am
Carolyn's Low Impact
October 16, 8:15am - 9:00am
FitFacts
The Excuse

We have all made them.  Excuses why we can’t mow the lawn, excuses why we can’t make it into work.  The biggest one is making excuses for not exercising.  I don’t...

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