Sunday, May 20, 2018

Fitness Factory - VRT Print
VRT
Saturday, 01/20/2018 10:15 AM - 11:00 AM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
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VRT
May 20, 12:15pm - 1:00pm
Just Abs
May 20, 1:00pm - 1:30pm
Kettlebell
May 21, 6:00am - 6:45am
Power Plyo
May 21, 8:15am - 9:00am
Yoga Flow
May 21, 9:15am - 10:00am
FitFacts
Do You Need a Partner?

Lots of exercisers tend to do better working out by themselves.  This could be for several reasons.  It’s easier to find the time by yourself without worrying about someone...

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