Thursday, April 19, 2018

Fitness Factory - VRT Print
VRT
Saturday, 01/13/2018 10:15 AM - 11:00 AM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
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VRT
April 19, 4:15pm - 5:00pm
Group Cycling
April 19, 5:15pm - 5:45pm
Pilates
April 19, 5:45pm - 6:30pm
Strength Training
April 19, 6:00pm - 6:45pm
Zumba
April 19, 6:30pm - 7:15pm
FitFacts
The Excuse

We have all made them.  Excuses why we can’t mow the lawn, excuses why we can’t make it into work.  The biggest one is making excuses for not exercising.  I don’t...

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