Wednesday, May 23, 2018

Fitness Factory - Strength Training Print
Strength Training
Wednesday, 05/16/2018 04:15 PM - 05:00 PM
This is a 30-minute strength training class designed to educate you on how to design your own exercise regimen.
 
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
Just Abs
May 23, 3:45pm - 4:15pm
Strength Training
May 23, 4:15pm - 5:00pm
Group Cycling
May 23, 4:30pm - 5:00pm
Heidi's Hi-Lo Impact
May 23, 5:15pm - 6:00pm
Leg Day
May 23, 6:15pm - 7:00pm
FitFacts
Do You Need a Partner?

Lots of exercisers tend to do better working out by themselves.  This could be for several reasons.  It’s easier to find the time by yourself without worrying about someone...

Search
© 2008 - 2018 Fitness Factory. All rights reserved.