Wednesday, September 26, 2018

Fitness Factory - Strength Training Print
Strength Training
Wednesday, 05/16/2018 04:15 PM - 05:00 PM
This is a 30-minute strength training class designed to educate you on how to design your own exercise regimen.
 
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September 26, 6:00am - 6:45am
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September 26, 8:15am - 9:00am
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September 26, 9:00am - 9:30am
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September 26, 9:15am - 10:00am
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September 26, 12:15pm - 12:45pm
FitFacts
Exercising with Diabetes

Linked strongly to inactivity and obesity, Type 2 Diabetes disrupts the body’s ability to regulate glucose levels.  Plainly put, your blood sugar levels go up and down and need help being...

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