Friday, August 17, 2018

Fitness Factory - Strength Training Print
Strength Training
Wednesday, 02/14/2018 04:15 PM - 05:00 PM
This is a 30-minute strength training class designed to educate you on how to design your own exercise regimen.
 
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August 17, 6:00am - 6:30am
H.I.T.
August 17, 8:15am - 9:00am
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August 17, 9:15am - 10:00am
Silver and Fit
August 17, 9:15am - 10:00am
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August 17, 10:30am - 11:15am
FitFacts
Childhood Obesity is on the Rise (part 2 of 2)

    •    One in five children in the United States is overweight.    •    One extra soft drink a day gives a child a 60% greater...

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