Thursday, March 21, 2019

Fitness Factory - Kettlebell Print
Kettlebell
Monday, 01/14/2019 12:15 PM - 12:45 PM
Streamline your body and get strong with our Kettlebell class!! By incorporating big muscle movements into a heart-racing class, we guarantee you a great full body workout!!
 
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Power Plyo
March 22, 6:00am - 6:30am
H.I.T.
March 22, 8:15am - 9:00am
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March 22, 9:15am - 10:00am
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March 22, 9:15am - 10:00am
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March 22, 10:30am - 11:15am
FitFacts
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With the onslaught of meal replacement bars, how do you know which ones are right for you?  It can get confusing.  SlimFast bars are considered energy bars, so what does that mean? ...

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