Thursday, April 19, 2018

Fitness Factory - Kettlebell Print
Kettlebell
Monday, 04/16/2018 12:15 PM - 12:45 PM
Streamline your body and get strong with our Kettlebell class!! By incorporating big muscle movements into a heart-racing class, we guarantee you a great full body workout!!
 
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Group Cycling
April 19, 3:30pm - 4:00pm
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April 19, 4:15pm - 5:00pm
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April 19, 5:15pm - 5:45pm
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April 19, 5:45pm - 6:30pm
Strength Training
April 19, 6:00pm - 6:45pm
FitFacts
Role Reversal in the Gym

Any gym you go to in the country, you will tend to more often than not see guys lifting weights and ladies either taking group exercise classes or using the cardiovascular equipment.  Thought...

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