Monday, June 17, 2019

Fitness Factory - H.I.T. Print
H.I.T.
Tuesday, 05/21/2019 06:15 PM - 07:00 PM
Utilizing the Speed Station, we will get your cardio up, your legs burning, and bump up your metabolism!!
 
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Upcoming Events
Power Plyo
June 17, 8:15am - 9:00am
Kettlebell
June 17, 12:15pm - 12:45pm
Group Cycling
June 17, 4:30pm - 5:00pm
Hour of Power
June 17, 5:15pm - 6:15pm
Just Abs
June 17, 6:05pm - 6:35pm
FitFacts
The Mid-Life Weight Gain

Are you a woman in your 40s or 50s and notice that you are beginning to put weight on for no apparent reason?  Perhaps you are having mood swings or bouts with emotional issues.  As you hit...

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