Friday, April 26, 2019

Fitness Factory - H.I.T. Print
H.I.T.
Tuesday, 03/26/2019 06:15 PM - 07:00 PM
Utilizing the Speed Station, we will get your cardio up, your legs burning, and bump up your metabolism!!
 
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Power Plyo
April 26, 6:00am - 6:30am
H.I.T.
April 26, 8:15am - 9:00am
Group Cycling
April 26, 9:15am - 10:00am
Silver and Fit
April 26, 9:15am - 10:00am
Yoga Flow
April 26, 10:30am - 11:15am
FitFacts
Childhood Obesity is on the Rise (part 2 of 2)

    •    One in five children in the United States is overweight.    •    One extra soft drink a day gives a child a 60% greater...

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