Thursday, February 21, 2019

Fitness Factory - H.I.T. Print
H.I.T.
Tuesday, 02/12/2019 06:15 PM - 07:00 PM
Utilizing the Speed Station, we will get your cardio up, your legs burning, and bump up your metabolism!!
 
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Zumba Gold
February 21, 8:15am - 9:00am
Butt Busters
February 21, 9:15am - 10:00am
Strength Training
February 21, 10:15am - 11:00am
Core Zone Express
February 21, 12:15pm - 12:45pm
VRT
February 21, 4:15pm - 5:00pm
FitFacts
Take a Hike!

Can you think of an exercise that you do everyday?  How about walking?  Walking is steadily becoming one of the fastest growing exercise trends in the country.  Why?  Because...

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