Saturday, November 17, 2018

Fitness Factory - H.I.T. Print
H.I.T.
Tuesday, 10/16/2018 06:15 PM - 07:00 PM
Utilizing the Speed Station, we will get your cardio up, your legs burning, and bump up your metabolism!!
 
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Kettlebell
November 17, 7:45am - 8:15am
Just Abs
November 17, 8:30am - 9:00am
Hour of Power
November 17, 9:05am - 10:05am
Group Cycling
November 17, 10:15am - 11:00am
VRT
November 18, 12:15pm - 1:00pm
FitFacts
Beat the Heat

I am sure that I am in the minority, but I love to exercise in the heat!!  The hotter, the better.  My joints don’t ache, I love to sweat, and I am in heaven being warm!!  Lots...

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