Monday, January 21, 2019

Fitness Factory - H.I.T. Print
H.I.T.
Tuesday, 10/16/2018 06:15 PM - 07:00 PM
Utilizing the Speed Station, we will get your cardio up, your legs burning, and bump up your metabolism!!
 
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Group Cycling
January 21, 4:30pm - 5:00pm
Hour of Power
January 21, 5:15pm - 6:15pm
Just Abs
January 21, 6:05pm - 6:35pm
TMT
January 22, 6:00am - 6:45am
Just Abs
January 22, 6:00am - 6:30am
FitFacts
Soy What?

 With all the talk these days about protein and trying to get enough into your diet, what are some of your alternatives to getting enough into your diet? Steak, chicken and eggs are great, but...

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