Monday, February 19, 2018

Fitness Factory - H.I.T. Print
H.I.T.
Tuesday, 02/13/2018 06:15 PM - 07:00 PM
Utilizing the Speed Station, we will get your cardio up, your legs burning, and bump up your metabolism!!
 
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Upcoming Events
Group Cycling
February 19, 4:30pm - 5:00pm
Step Aerobics
February 19, 5:15pm - 6:00pm
Just Abs
February 19, 6:05pm - 6:35pm
Just Abs
February 20, 6:00am - 6:30am
Carolyn's Low Impact
February 20, 8:15am - 9:00am
FitFacts
Mirrors and Self Image

Ever venture into the gym and wonder why there are so many mirrors there?  Why does it seem that everyone is staring at themselves and flexing?  What are they looking for?   ...

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