Thursday, February 23, 2012

Fitness Factory - Youth Strength Training Print
Youth Strength Training
Sunday, 01/29/2012 12:15 PM - 01:00 PM
Interested in getting your kids in better shape? Our youth strength training class is geared for early teenagers that need a boost in the gym. Don't worry, your kids will be monitored and we will make sure that not only do they get stronger, but that they will learn proper lifting form (and give you a bit of time to work out yourself!). Offered to gym members only. Kids 12-15 welcome.
 
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Group Cycling
February 23, 6:00am - 6:30am
Carolyn's Low Impact
February 23, 8:15am - 9:00am
Butt Busters
February 23, 9:15am - 10:00am
Strength Training
February 23, 10:15am - 11:00am
BOSU Ball
February 23, 12:15pm - 12:45pm
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