Friday, April 26, 2019

Fitness Factory - VRT Print
VRT
Wednesday, 03/27/2019 06:00 AM - 06:45 AM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
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Power Plyo
April 26, 6:00am - 6:30am
H.I.T.
April 26, 8:15am - 9:00am
Group Cycling
April 26, 9:15am - 10:00am
Silver and Fit
April 26, 9:15am - 10:00am
Yoga Flow
April 26, 10:30am - 11:15am
FitFacts
Exercising with Diabetes

Linked strongly to inactivity and obesity, Type 2 Diabetes disrupts the body’s ability to regulate glucose levels.  Plainly put, your blood sugar levels go up and down and need help being...

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