Tuesday, July 17, 2018

Fitness Factory - VRT Print
VRT
Wednesday, 02/14/2018 06:00 AM - 06:45 AM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
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Kettlebell
July 17, 4:30pm - 5:00pm
Butt Busters
July 17, 5:15pm - 6:00pm
H.I.T.
July 17, 6:15pm - 7:00pm
VRT
July 18, 6:00am - 6:45am
Core Zone Express
July 18, 8:15am - 9:00am
FitFacts
Mirrors and Self Image

Ever venture into the gym and wonder why there are so many mirrors there?  Why does it seem that everyone is staring at themselves and flexing?  What are they looking for?   ...

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