Monday, January 21, 2019

Fitness Factory - Kettlebell Print
Kettlebell
Monday, 10/22/2018 06:00 AM - 06:45 AM
Streamline your body and get strong with our Kettlebell class!! By incorporating big muscle movements into a heart-racing class, we guarantee you a great full body workout!!
 
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Hour of Power
January 21, 5:15pm - 6:15pm
Just Abs
January 21, 6:05pm - 6:35pm
TMT
January 22, 6:00am - 6:45am
Just Abs
January 22, 6:00am - 6:30am
Carolyn's Low Impact
January 22, 8:15am - 9:00am
FitFacts
Active Older Adults

Can you picture your grandmother participating in a step aerobics class?  No way, you say.  She belongs in a quilting group so she can take it easy in her retirement.  I couldn’t...

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