Friday, October 19, 2018

Fitness Factory - Kettlebell Print
Kettlebell
Monday, 09/24/2018 06:00 AM - 06:45 AM
Streamline your body and get strong with our Kettlebell class!! By incorporating big muscle movements into a heart-racing class, we guarantee you a great full body workout!!
 
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Group Cycling
October 19, 12:15pm - 12:45pm
TMT
October 19, 4:15pm - 5:00pm
Kettlebell
October 20, 7:45am - 8:15am
Just Abs
October 20, 8:30am - 9:00am
Hour of Power
October 20, 9:05am - 10:05am
FitFacts
Streeeetch!

With the cooling down of the summer days, hopefully we are all getting better rest at night.  We start off our mourning ritual of stretching to get the muscles moving and all of a sudden,...

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